Valued Members

We are excited to welcome you back to our facility! Bolt Fitness is committed to ensuring our members have a safe environment that goes above and beyond the requirements put forth by WorkSafeBC. We have been working with health and safety experts whom have extensive knowledge on how to defeat Covid-19 transmission, specifically inside a fitness facility. We will continue to monitor our operations regularly and we will be updating and improving our processes as new information and technology evolves with regards to Covid-19 and this global pandemic.

Team Of Expert Coaches

Move Your Body, Shape Your Future

PERSONAL TRAINER

Darryl Buhler

GROUP FITNESS INSTRUCTOR

SHERRI GODFREY

PERSONAL TRAINER

RAFAEL ARAUJO

STAFF

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BOLT FITNESS
Average rating:  
 1 reviews
 by JOSE LWANGU
GOOD SETUP

GOOD SETUP

What is BMI

measure of body fat based on height and weight that applies to adult men and women.CHECK YOURS

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index

Group Fitness

Funkey Flex

FUNKY FLEX and OSTEO-FIT are lower impact classes that help in increasing energy, vitality, flexibility, as well as strengthen and maintain independence.

Spin Class

Jump on one of our state of the art spin bikes and prepare to sweat. Great low impact cardio workout that targets weight loss and cardiovascular strength.  

Sherri’s Booty Blast

The name says it all. Take this class if you are looking to tone your tooshy. This class is great for strengthening, shaping and reducing fat from your backside.

Ripped

Shred those pounds without sitting on a machine for 30+minutes.  This muscle toning workout will target all your muscles in a variety of movements with the primary goal of burning calories.  A great way to lose fat and tone your […]

Morning Madness

A mix of cardio, weights, stretching, great music, lots of fun and community. It will be a high intensity functional circuit workout. A guaranteed great workout for all fitness levels.

Early Morning Stretch

Start your day off by loosening the body and stretching out those sore muscles. This class is great for increasing range of motion, dealing with chronic back pain and reducing the risk of injury.

Class List

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“LIVE LIFE, LOVE FITNESS.”

We are an all-inclusive private fitness facility centrally located in the Fraser Valley. Our mission is to inspire, assist and motivate our club members to achieve their goals and, above all else, improve their health and overall wellbeing. Not only do we provide you with optimum fitness equipment and specialty areas, it is also important for us to create a community in which everyone involved can flourish and be the best versions of themselves they can be.

Working hours

Open 24 hours, allowing you the freedom to work out anytime, day or night.

Our socials
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